20. November 2016 · Comments Off on What You Learn About Affects Your Whole Life · Categories: Uncategorized

Yes, I know, it sounds a little goofy; and a tad trite Honestly, I think 95% of people would say yes (there's 5% who are completely nuts no matter what it is we're talking about), and it just goes to show that how you feel, and what you are able to do, achieve, perform, etc., plays a role in how your life ends up. In Big Think's latest blog post, "What Factor Influences Women's Health and Success the Most?," they find that education plays a major role in how a woman's life shapes up. I think this is true, regardless of what the data tells us.

16. January 2016 · Comments Off on Healthy Teeth Only Comes From A Healthy Body · Categories: Uncategorized
Sara
People are more health-conscious today, probably than any other time in our history - and that is a good thing. What is not so good, is that most people still health as something that can be compartmentalized. In other words, many people believe you can be healthy in one area of your life, not so healthy in another, and still be fine at the end of the day. I'm here to tell you that is not the case. With the body, what you do in one area, is going to have an affect on the other - be it positive or negative.

22. September 2015 · Comments Off on Maybe You Aren’t Really Ready For That 10K Just Yet · Categories: Uncategorized
Sara

The problem is many of my girlfriends are joining up, and as much as I love them, I think  they are I'm not trying to be a hater, but if I bring you with me to the gym, and you aren't able to get through a training session with me, on a "light day," then I know for sure you are not ready to go run six miles. Reading through an article on Women's Health Mag titled, "Are You Ready For A Race," inspired me to create this post. As I was reading through their list of factors that should tip you off that you may not be ready to race, I was mentally checking off each one for all my friends.

12. September 2015 · Comments Off on Can You Scratch Your Way To Health? · Categories: Uncategorized
Sara

Is This Scratch Health? Well, can you? Most people wouldn't know how to respond to that question, because it really doesn't make any sense. Until you check out Nicolas Roman's Scratch Health website, at www.scratchhealth.com, that is. This guy seemed like a flake when I first got on the site, until I did some digging, and began learning more about him, and his ideas on health.. I definitely wouldn't bring him around the people I work out with. I don't think they This guy seemed like a flake when I first got on the site, until I did some digging, and began learning more about him, and his ideas on health.

You can visit them at www.toothimplantcoloradosprings.com, or call 719-299-3564 directly, to set up a time to speak with the head Pro in charge



11. September 2015 · Comments Off on Looking Good Means More Than Your Muscles · Categories: Uncategorized
Sara

But then again, maybe I just need to mind my own business. On another note, the Tooth Implant Pros just opened up another location in Washington DC. They already have several locations in New York City, and are obviously looking to take their show on the road. If you are in the market for implants, then type, "most affordable dental implants in Washington DC," into your browser to get to their site, or simply call 202-759-8572 for more information.

15. July 2015 · Comments Off on Implants Help Keep One’s Health Intact · Categories: Uncategorized
Sara

A group I am very fond of is the Tooth Implant Pros. They helped my mother with her issues, and I would recommend them to anyone. I do know they had plans to set up shop in other cities here in the U.S., however last I heard they were only available in NYC. If you are looking for affordable dental implants in Brooklyn, Queens, and Long Island, then you may want to give them a call at 718-395-2820

14. July 2015 · Comments Off on 3 Health Facts About Nipples Most Are Clueless About · Categories: Uncategorized
Sara

If it's anything other than that, Statistics show that almost 15% of women have inverted nipples, and it's pretty safe to say that almost all of them are not pining for that surgical procedure. In other words, don't stress the small stuff. These are just three of six health facts about nipples you never knew. In a world of celebrity overload, and horrific diseases like cancer, we need to make sure we are more focused on what can truly hurt us, instead of how we feel we appear to others. Show one's appearance will play a role in how someone will judge you, but focusing on breast implants or nipple enhancement surgeries, and forgetting to pay attention to signs that can cause true harm, is not wise - in my humble opinion.

14. March 2015 · Comments Off on Are You Focusing On Nonsense While Working Out? · Categories: Uncategorized
Sara

I was reading this article and was laughing out loud as I did so. Here are 14 things girls who take workout classes do, but will never admit. At first I was looking for ways to be upset at the article.. I say that because I like to think I'm the exception. I make time for my health, my fitness, and the things I feel are going to propel me in life. Wacky thoughts While You Workout? In my own experience, most of the people I know don't At first I was looking for ways to be upset at the article.

15. September 2014 · Comments Off on The Gurus Do Not Have All The Answers when It Comes To Health · Categories: Uncategorized · Tags: , , , , , ,
Sara

Nicolas wasn't trying to get me to buy anything or get me to believe in what he believed in - he simply put up a video on breath walking, and let me figure out the rest on my own - love it. I went to his site, and he has a testimonial from one of his students, by the name of Dora, that lost over 80 lbs in about six months time. If you want to learn how to to lose 80 lbs in 6 months yourself, or if you are just interested in learning more about health - check him at www.scratchhealth.com.

Sara

If you are in need of correcting your oral health issues, you may want to visit the Tooth Implant This is a network of cosmetic dentists, from different disciplines, with one common purpose - recreate a full, functional set of teeth that provide their patient with a gorgeous smile. Currently, they are only available in the boroughs of Brooklyn and Queens in New York City. For affordable dental implants in Queens, or Brooklyn, visit the Tooth Implant Pros, and rebuild your oral health - the most important part of the food digestion process.

04. April 2014 · Comments Off on Women Are Not Built Like Men, So We Should Not Train Like Them · Categories: Uncategorized
Sara
Women Can Be Fit And Feminine Welcome to Women's Health and Fitness Training - a blog where we cover the ins and outs of health, exercise, and overall well-being for women. One of the issues I have with many of the magazines I see on health and fitness paint a black or white picture for women. You either look like a man, which I am sad to say, many female bodybuilders look like; or you look slim and trim, but are not defined, muscular, or strong. Is there a place for the women who like to hit the gym, but still remain feminine when we walk out the gym?